No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Passage To India Veg Curry Bowl Cashew Korma With Rice 280g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Basmati Pilaf Rice (53%) [Water, Basmati Rice (25%) Raisins, Sunflower Oil, Salt, Spices], Vegetable Curry Sauce (46%) [Water, Vegetables (21%) (Peas, Green Beans, Carrots, Onion), Coconut Milk, Cashew Nut Paste (contains Cashew Nuts), (4%) Tomato Paste (contains Acidity Regulator 330), Sugar, Spices & Herbs, Salt, Sunflower Oil, Lemon Juice], Dried Onion (1%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Passage To India Veg Curry Bowl Cashew Korma With Rice 280g is available at 2 retailers

TescoWoolworths

About this product

Rice · Pouch

Flavor
NuttySavory
Texture
Creamy
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? Passage To India Veg Curry Bowl Cashew Korma With Rice 280g | Spoonful