Is PASTA IN SAUCE BIG BOWL, CREAMY TOMATO CHICKEN Vegetarian?

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), LESS THAN 2% OF: High Fructose Corn Syrup, Salt, Dehydrated Onion, Cream, Titanium Dioxide, Modified Corn Starch, Garlic Powder, Nonfat Milk, Spices, Citric Acid, Sodium Caseinate. CONTAINS: EGG, MILK, SOY, WHEAT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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