Is PASTA ITALIANO SUMMER SALAD WITH RED PEPPER, FETA, BLACK OLIVES AND SUNDRIED TOMATOES IN A ROASTED GARLIC BALSALMIC VINAIGRETTE, PASTA ITALIANO Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- roasted garlic
- garlic
- garlic puree
- balsamic vinegar
- green onion
- sun dried tomatoes
- grilled red pepper
- +1 more
roasted garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BOCCONCINI PASTA (WHEAT), CANOLA OIL, FILTERED WATER, GRILLED RED PEPPER, BLACK OLIVES, FETA CHEESE (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, PASTEURIZED CREAM, CALCIUM CHLORIDE, MICROBIAL ENZYME), SUN DRIED TOMATOES (SULFITES), GREEN ONION, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), BALSAMIC VINEGAR (SULFITES), RED WINE VINEGAR (SULFITES), ROASTED GARLIC, SUGAR, SEA SALT, BASIL, PARSLEY, SPICES, CITRIC ACID.
Check PASTA ITALIANO SUMMER SALAD WITH RED PEPPER, FETA, BLACK OLIVES AND SUNDRIED TOMATOES IN A ROASTED GARLIC BALSALMIC VINAIGRETTE, PASTA ITALIANO against your own diets in the app.
Take it with you
Scan to open PASTA ITALIANO SUMMER SALAD WITH RED PEPPER, FETA, BLACK OLIVES AND SUNDRIED TOMATOES IN A ROASTED GARLIC BALSALMIC VINAIGRETTE, PASTA ITALIANO in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER, CRISPY SEASONED, ROASTED GARLIC AND CRACKED BLACK PEPPER
ROASTED POTATOES, EGGS, ROASTED RED ONIONS, BEEF, BLACK PEPPER GRAVY, APPLEWOOD SMOKED BACON AND CHEDDAR CHEESE, STEAK N' EGGS WITH CREAMY GRAVY
GARDEN PASTA SALAD ROTINI PASTA WITH TOMATOES, KALAMATA OLIVES, PROVOLONE CHEESE, GREEN AND RED BELL PEPPERS, GARDEN PASTA
Where to buy
PASTA ITALIANO SUMMER SALAD WITH RED PEPPER, FETA, BLACK OLIVES AND SUNDRIED TOMATOES IN A ROASTED GARLIC BALSALMIC VINAIGRETTE, PASTA ITALIANO is available at 1 retailer
About this product
Pasta · Pouch