Is Pasta Prima Organic Spinach & Cheese Tortellini Vegan?

Ingredients

Filling: Organic Spinach, Organic Ricotta Cheese (organic Whey, Organic Milk, Salt, Lactic Acid), Organic Romano Cheese (organic Milk, Salt, Rennet), Water, Organic Potato Flakes, Organic Breadcrumbs (organic Wheat Flour, Salt, Yeast), Organic Skimmed Milk Powder, Organic Sunflower Oil, Salt. Pasta: Organic Soft Wheat Flour And Organic Durum Wheat Semolina Mix, Organic Egg, Water. Contains: Wheat, Egg, Milk. May Contain Traces Of Soy, Fish, Crustacean Shellfish, Tree Nut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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