Is Pasta Sauce, Medium Heat, Kickin' Chicken Riggie Low FODMAP?

Ingredients

Tomato Sauce (Tomato Concentrate, Basil, Water, Tomato Paste, Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper), Plum Tomatoes (Peeled Tomatoes, Tomato Puree, Basil Leaf, Salt), Heavy Cream, Green Peppers, Red Peppers, Yellow Peppers, Cherry Peppers (Cherry Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Mushrooms, Black Olives (Black Olives, Water, Salt, Acidifying Agent (Lactic Acid E270), Col Stabilizer (Ferrous Gluconade E585 Or Ferrous Lactate E579)), Olive Oil, Onions, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Chicken Broth, Garlic Salt, Citric Acid, Garlic Powder, Glucona Delta Lactone, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products