Is pasta sauce Low FODMAP?
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Free download • No credit card
Ingredients
tomatoes (71%) (diced tomatoes tomato pure tomato paste, food acid (citric), mineral salt (509)), water, onion sugar vegetable oil, salt, maize starch, garlic (0.5%), food acid (citric), natural flavours spice, basil (0.1%), natural colour (paprika oleoresin). may contain traces of wheat sesame, tree nuts, milk, egg, soy, crustacea, fish san remo macaroni co. pty ltd boden court, windsor gardens imported &
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle, Liquid