Is Pastel Party Sprinkle Mix - 5.4oz - Favorite Day™ Low FODMAP?
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Ingredients
Sugar, Corn Starch, Tapioca Starch, Glucose, Dextrose, Rice Flour, Vegetable Oil (Palm Oil, Soybean Oil), Salt, Glycerin, Soy Lecithin, Gum Arabic, Citric Acid, Calcium Stearate, Yellow 5 Lake, Blue 1 Lake, Red 3, Yellow 5, Mica-Based Pearlescent Pigments, Titanium Dioxide (Color), Yellow 6, Blue 1, Red 40, Artificial Flavors, Xanthan Gum, Cellulose Gum, Confectioner's Glaze, Carnauba Wax, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Acesulfame Potassium.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.