Is Pasteurized Process American Cheese Low FODMAP?
Description
Mild, creamy flavor with a smooth, uniform texture that melts evenly; commonly used on sandwiches, burgers, grilled cheese, and in casseroles. Reviewers often note reliable meltability, convenience, and consistent slices, while mentioning a processed, nostalgic taste and suitability for quick hot and cold preparations. Favored for quick, everyday meal assembly.
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Description
Mild, creamy flavor with a smooth, uniform texture that melts evenly; commonly used on sandwiches, burgers, grilled cheese, and in casseroles. Reviewers often note reliable meltability, convenience, and consistent slices, while mentioning a processed, nostalgic taste and suitability for quick hot and cold preparations. Favored for quick, everyday meal assembly.
Ingredients
Pasteurized Process American Cheese (cultured Milk, Water, Cream, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Enzymes), Water, Jalapeños (jalapeño Peppers, Water, Salt, Citric Acid, Calcium Chloride), Whole Milk Powder, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Cumin, Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Xanthan Gum. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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