Is Pastilles apaisantes contre la toux miel citron avec échinacée Low FODMAP?

Ingredients

each lozenge contains: menthol (mentha x piperita leaf) 2.45 mg peppermint essential oil (mentha piperita aetheroleum), (mentha x piperita-leaf) 2.10 mg echinacea (echinacea purpurea, dried juice of aerial parts ext.) [21.5:1, qce 442.04 mg] 20.56 mg vitamin c (sodium ascorbate) 20.21 mg extract of ricola's herb mixture 22.93 mg: peppermint (mentha piperita) leaf [1.33:1, qce 7.62 mg] 5.73 mg lemon balm (melissa officinalis) aerial part (1.33:1, qce 7.62 mg] 5.73 mg thyme (thymus vulgaris) aerial part [1.33:1, qce 4.58 mg] 3.44 mg sage (salvia officinalis) aerial part [1.33:1, qce 4.12 mg] 3.10 mg hyssop (hyssopus officinalis) aerial part [1.33:1, qce 4.12 mg) 3 10 ng elder (sambucus nigra) flower [1.33:1, qce 0.76 mg] 0.57 mg linden (tilia cordata) flower (1.33:1, qce 0.76 mg) 0.57 mg wild thyme (thymus serpyllum) aerial part [1.33:1, qce 0.31 mg 02] ng horehound (marrubium vulgare) aerial part [1.33:1, qce 0.31 mg 02 ng mallow (malva sylvestris aves (1.33:1, qce 0.31 mg] 0.23 mg qce = quantity crude equivalent non-medicinal ingredients sugar, glucose syrup, citric acid, honey, concentrated lemon juice, natural flavours (honey, lemon oil). recommended use of purpose: for the temporary relief of coughs and sore throat. recommended dose: (adults). dissolve one lozenge slowly in the mouth every 1-2 hours up to a maximum of 5 lozenges per day. duration of use: consult a health care practitioner for use beyond 8 week cautions and warnings: keep out of reach of children. in case of overdose, call a poison control centre or get medical help right away. • if symptoms are severe or persist for more than 2 days or accompanied by high fever consult a doctor. • consult a health care practitioner prior to use if you are taking immunosuppressants. . consult a health care practitiones prior to use it you have a progressive systemic disease such as tuberculosis, leucosis, collagenosis or multiple sclerosis. * consult a health care practitioner prior to use ou have anaemia, gallstones, hialus hernia or gastroesophageal reflux." • consumption with alcohol, other medications or health products with sedative properties is not recommended contraindications: do not use during pregnancy or breast feeding. do not use if you are allergic to plants of the asteraceae/compositae/daisy family. known adverse reactions: hypersensitivity has known to occur

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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