Is Pastrami de dinde fumée Low FODMAP?
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Ingredients
Turkey Thigh Meat, Water, Modified Starch, Maftodextrin, Dextrose, Flavour Enhancers: (Yead Extract, E-621), Sait : (E-326, E-261, E-250), Thickeners: (E-407, E-508, E-415), Stabi!izers: E-452, Spices, Potato Starch, Antioxidant: E-316 - (During Passover: E-301), May Contain Traces Of Soy And Celery, Packaged In A Protective Atmosphere, Use Within 7 Days After Opening, Keep Refrigerated 00 40C
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.