Is PASTRIES, BAVARIAN CREAM SERANADE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- citric acid
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BAVARIAN CREME FILLING (WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN AND OR COTTONSEED OIL, SALT, TITANIUM DIOXIDE, POTASSIUM SORBATE, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW 5, FD&C YELLOW 6), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MARGARINE {PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], WATER, POWDERED SUGAR (SUGAR, CORNSTARCH), WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HYDRATED MONOGLYCERIDE [WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES)], CORN SYRUP, YEAST, SUGAR, COCOA PROCESSED WITH ALKALI, TAPIOCA DEXTRIN, SALT, PALM OIL WITH SOYA LECITHIN, MICROCRYSTALLINE CELLULOSE, SODIUM STEAROYL LACTYLATE, AGAR, NON-FAT MILK AND WHEY SOLIDS, FOOD STARCH-MODIFIED, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece