Is Pastry Delights Platter Medium 24-Count Low FODMAP?

Ingredients

Enriched Wheat Flour(Wheatflour,Wheat Gluten,Niacin,Reduced Iron,Ascorbic Acid,Thiamine Mononitrate,Ribofl-Avin,Enzyme,Folic Acid),Margarine(Palm &/Or Canola Oil,Soy Oil,Water,Mono & Digly-Cerides,Salt,Sugar,Artificial Butter Flav-Or,Soy Lecithin,Citric Acid,Vitamin A Pal-Mitate,Beta Carotene,Vitamin D3),Water,Palm Oil,Salt,Guava Filling(Guava Pulp,Sugar,Modified Cornstarch,Water,High Fruc-Tose Corn Syrup,Citric Acid,Artificial Fl-Avor,Salt,Sodium Benzoate{Preservative}Xa-Nthan Gum,Gellan Gum,Locust Bean Gum,Carr-Ageenan,Red 40,Yellow 6,Sodium Citrate),Cheese Filling(Pasteurized Milk & Cream,Cheese Cultures,Salt,Stabilizers{Xanthan&/Or Carob Bean &/Or Guar Gum},Palm Oil,Canola Or Soy Oil,Sugar,Mono-Anddiglycerides,Modified Cornstarch,Water,High Fructose Corn Syrup,Apocarotenalcolor,Xanthan Gum Potassium Sorbate{Pre-Servative},Artificial Flavor,Citric Acid,Sodium Citrate,Locust Bean Gum,Lacticacid,Titanium Dioxide,Annatto Color),Apricot Glaze(Water,Sugar,Pectin{Pectin,Dextrose},Natural & Artificial Flavor,Citric Acid Anhydrous,Preservatives{Potas-Sium Sorbate,Sodium Benzoate},Paprikaextract{Color}),Coarse Sugar(Sugar,Carnau-Ba Wax),Egg Wash(Water,Eggs) Added Forcolor & Shine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece