Is Pat and Stick's Premium Australian Oat Milk Ice Cream Sandwich Vanilla Chocolate Chip Vegan?

Ingredients

Organic oat milk (water, organic oats (8%)), sugar, wheat flour, coconut oil, vegetable oil, brown sugar, dark chocolate chips (cocoa mass, sugar, fat-reduced cocoa powder, emulsifier (soy lecithin), natural vanilla flavouring) (9%), glucose, dextrose, tapioca starch, organic vanilla essence and seeds (1%), soy protein, emulsifier (soy lecithin), salt, natural stabilisers (locust bean gum, guar gum, xanthan gum), raising agent (sodium bicarbonate). Contains: gluten, wheat, oat, soy. May be present: milk, egg, pecan, peanut, almond, walnut, pistachio, hazelnut, cashew, macadamia, pine nut, sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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