Is Pat and Stick's Premium Australian Oat Milk Ice Cream Sandwich Vanilla Chocolate Chip Dairy Free?

Ingredients

Organic oat milk (water, organic oats (8%)), sugar, wheat flour, coconut oil, vegetable oil, brown sugar, dark chocolate chips (cocoa mass, sugar, fat-reduced cocoa powder, emulsifier (soy lecithin), natural vanilla flavouring) (9%), glucose, dextrose, tapioca starch, organic vanilla essence and seeds (1%), soy protein, emulsifier (soy lecithin), salt, natural stabilisers (locust bean gum, guar gum, xanthan gum), raising agent (sodium bicarbonate). Contains: gluten, wheat, oat, soy. May be present: milk, egg, pecan, peanut, almond, walnut, pistachio, hazelnut, cashew, macadamia, pine nut, sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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