Is Pat The Baker Multigrain Pan 400G Vegan?
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Ingredients
Water, Wheat Flour (Niacin, Thiamin, Iron, Calcium Carbonate), Wholemeal Wheat Flour, Multigrain Seed (13%) (Malted Wheat Flakes, Linseed, Millet, Poppy Seed, Sunflower Seeds, Malted Barley Flour, Kibbled Rye , Rye Flour, Wheat Flour), Yeast, Salt, Soya Flour, Emulsifiers (Mono and Di Glycerides of Fatty Acids, Mono and Di Acetyl Tartaric Acid Esters of Mono and Di Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Preservative (Calcium Propionate, Acetic Acid), Vegetable Oil (Palm and Rapeseed), Dextrose, Flour Treatment Agent (Ascorbic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.