This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Patagonia Provisions Smoked Mussels in Olive Oil + Broth Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Eu Organic Mussels, Organic Mussel Broth, Organic Olive Oil, Water, Natural Wood Smoke

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Patagonia Provisions Smoked Mussels in Olive Oil + Broth is available at 2 retailers

Whole FoodsWalmart

About this product

Seafood · Can

Flavor
SavorySmoky
Texture
TenderOily
Commonly used for
DippingSnackingSandwichMeal Prep
Low FODMAP? Patagonia Provisions Smoked Mussels in Olive Oil + Broth | Spoonful