Is Patak's 3 Step Butter Chicken Cooking Sauce Kit Gluten Free?

Ingredients

Sauce Packet (Water, Onion Pure, Concentrated Tomato Pure, Tomatoes (Citric Acid), Cream, Vegetable Oil, Sugar, Ginger Pure, Garlic Pure, Butter, Modified Corn Starch, Salt, Lactic Acid, Paprika Extract), Paste Packet (Water, Vegetable Oil, Spices, Corn Flour, Sugar, Salt, Ginger, Garlic, Acetic Acid, Onion Powder, Dried Fenugreek Leaf, Paprika Extract), Spice And Herbs Packet (Cumin Seeds, Dried Red Chilli Pepper, Green Cardamom, Bay Leaves, Fenugreek Leaves), Containts: Milk, May Contain: Peanuts, Tree Nuts, Mustard

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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