Is Patak's Gunpowder Street Food Skewer Kit Vegetarian?
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Ingredients
Gunpowder Spices Marinade, Water, Ginger , Garlic, Ground Spices (Coriander , Paprika, Cumin, Turmeric, Fenugreek, Chilli , Black Pepper , Spices), Creamed Coconut, Sunflower Oil, Thickener (Modified Tapioca Starch), Salt, Lime Juice Concentrate, Mustard Seeds , Black Pepper , Chilli , Curry Leaves , Colour (Paprika Extract), Acidity Regulator (Citric Acid), Antioxidant (Tocopherol-rich Extract)), Tomato Chutney, Water, Sugar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Thickener Modified Tapioca Starch, Vinegar, Acidity Regulators Acetic Acid, Citric Acid, Salt, Coriander, Cumin Powder, Coriander Powder, Cumin Seeds, Paprika Powder, Chilli Powder, Fennel Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.