Is Patak's Gunpowder Street Food Skewer Kit Vegan?
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Ingredients
Gunpowder Spices Marinade, Water, Ginger , Garlic, Ground Spices (Coriander , Paprika, Cumin, Turmeric, Fenugreek, Chilli , Black Pepper , Spices), Creamed Coconut, Sunflower Oil, Thickener (Modified Tapioca Starch), Salt, Lime Juice Concentrate, Mustard Seeds , Black Pepper , Chilli , Curry Leaves , Colour (Paprika Extract), Acidity Regulator (Citric Acid), Antioxidant (Tocopherol-rich Extract)), Tomato Chutney, Water, Sugar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Thickener Modified Tapioca Starch, Vinegar, Acidity Regulators Acetic Acid, Citric Acid, Salt, Coriander, Cumin Powder, Coriander Powder, Cumin Seeds, Paprika Powder, Chilli Powder, Fennel Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.