Is Patak's Madras Curry Meal Kit 313g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- concentrated tomato paste
- garlic puree
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Onion Purée (20%), Tomatoes (7%) [contains Acidity Regulator (Citric Acid)], Concentrated Tomato Paste (6%), Ground Spices (5%) [Coriander, Paprika, Turmeric, Cumin, Spices], Rapeseed Oil, Ginger Purée, Garlic Purée, Modified Maize Starch, Tamarind Pulp [Water, Tamarind, Salt, Acid (Acetic Acid)], Sugar, Salt, Whole Spices (1%) [Mustard Seeds, Dried Red Chilli, Curry Leaf, Black Peppercorns, Cloves], Maize Flour, Acidity Regulators (Acetic Acid, Citric Acid), Mustard Powder, Dried Crushed Red Chilli, Garlic Powder, Black Mustard Seeds For allergens, see ingredients in Bold.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Patak's Madras Curry Meal Kit 313g is available at 3 retailers
About this product
Sauce · Pouch