Is Pataks Oven Bake Tandoori 120G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli powder
paprika

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

chilli powder

paprika

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

low-fat yogurt (milk), water, garlic puree, ginger puree, rapeseed oil, modified maize starch, ground coriander, paprika, salt, ground cumin, concentrated lemon juice, coriander leaf, paprika extract, chilli powder, dried fenugreek leaf, ground cardamom, black pepper, acidity regulator (citric acid), turmeric, cinnamon, clove, nutmeg for allergens, see in bold

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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