Is Pataks Oven Bake Tandoori 120G Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- garlic puree
- modified maize starch
- low-fat yogurt
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
low-fat yogurt (milk), water, garlic puree, ginger puree, rapeseed oil, modified maize starch, ground coriander, paprika, salt, ground cumin, concentrated lemon juice, coriander leaf, paprika extract, chilli powder, dried fenugreek leaf, ground cardamom, black pepper, acidity regulator (citric acid), turmeric, cinnamon, clove, nutmeg for allergens, see in bold
Check Pataks Oven Bake Tandoori 120G against your own diets in the app.
Take it with you
Scan to open Pataks Oven Bake Tandoori 120G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Tate's Bake Shop Gluten Free Chocolate Chip Cookies
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Chex Cereal Corn Gluten Free Oven Toasted - 12 Oz
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Tate's Bake Shop Gluten Free Ginger Zinger Cookies
Where to buy
Pataks Oven Bake Tandoori 120G is available at 3 retailers
About this product
Sauce · Pouch