Is Pataks Oven Bake Tandoori 120G Vegetarian?

Ingredients

low-fat yogurt (milk), water, garlic puree, ginger puree, rapeseed oil, modified maize starch, ground coriander, paprika, salt, ground cumin, concentrated lemon juice, coriander leaf, paprika extract, chilli powder, dried fenugreek leaf, ground cardamom, black pepper, acidity regulator (citric acid), turmeric, cinnamon, clove, nutmeg for allergens, see in bold

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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