Is Patak's Rogan Josh Curry Paste Paste 283g Low FODMAP?

Description
This curry paste provides robust, aromatic curry flavor with a smooth, thick texture that dissolves easily into sauces. Commonly used to quickly prepare lamb, chicken, or vegetable curries, reviewers note consistent heat and convenience, generally praising authenticity and ease while occasionally mentioning saltiness or stronger-than-expected spice levels for home cooks.

Description
This curry paste provides robust, aromatic curry flavor with a smooth, thick texture that dissolves easily into sauces. Commonly used to quickly prepare lamb, chicken, or vegetable curries, reviewers note consistent heat and convenience, generally praising authenticity and ease while occasionally mentioning saltiness or stronger-than-expected spice levels for home cooks.
Ingredients
Water, Ground Spices (24%) [Paprika (6%), Coriander (6%), Turmeric, Cumin, Spices (1%), Fennel (1%), Cinnamon, Cloves (0.4%)], Vegetable Oil, Salt, Maize Flour, Acidity Regulators (Acetic Acid, Citric Acid), Tamarind, Garlic Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.