Is Pataks Simmer Sauce Korma Simmer Sauce 450g Low FODMAP?

Description
Mild, creamy sauce with a smooth, velvety texture and a subtly sweet, aromatic profile. Commonly used as a curry base—simmered to combine with other components and served with familiar accompaniments. Reviewers frequently cite convenience, consistent flavor, and creaminess, while some note it can be occasionally milder or sweeter than expected.

Description
Mild, creamy sauce with a smooth, velvety texture and a subtly sweet, aromatic profile. Commonly used as a curry base—simmered to combine with other components and served with familiar accompaniments. Reviewers frequently cite convenience, consistent flavor, and creaminess, while some note it can be occasionally milder or sweeter than expected.
Ingredients
Water, Cream (Milk) (5%), Sugar, Desiccated Coconut (4%), Creamed Coconut (4%), Vegetable Oil, Modified Maize Starch (1422), Concentrated Tomato Puree, Ginger, Garlic, Ground Spices (1%) Spices, Cumin (0.3%), Fennel (0.1%), Turmeric (<0.1%), Dried Onion, Salt, Acidity Regulator (Lactic Acid), Concentrated Lemon Juice, Dried Coriander Leaves.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


