Is PATAK'S, SWEET MANGO PRESERVE, CHUTNEY, SWEET MANGO Low FODMAP?
Description
This condiment offers a glossy, syrupy texture with soft fruit pieces and a sweet-tart tropical flavor; commonly used alongside curries, cheeses, sandwiches, and appetizers or as a glaze and dip. Reviewers note consistent quality and versatility, though some find it sweeter than expected sometimes and appreciate convenient jar packaging overall.
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Description
This condiment offers a glossy, syrupy texture with soft fruit pieces and a sweet-tart tropical flavor; commonly used alongside curries, cheeses, sandwiches, and appetizers or as a glaze and dip. Reviewers note consistent quality and versatility, though some find it sweeter than expected sometimes and appreciate convenient jar packaging overall.
Ingredients
Sugar, Mango Chunks, Salt, Acetic Acid, Spices (Including Paprika), Garlic, Natural Ginger Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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