Is Patak's Tandoori Street Food Skewer Kit Low FODMAP?

Ingredients

Tandoori Marinade, Water, Ground Spices (Coriander, Paprika, Cumin, Chilli , Cardamom , Black Pepper , Turmeric, Spices), Ginger , Garlic, Sunflower Oil, Thickener (Modified Tapioca Starch), Salt, Lime Juice Concentrate , Coriander , Colour (Paprika Extract), Acidity Regulator (Citric Acid), Antioxidant (Tocopherol-rich Extract)), Mint & Coriander Chutney, Water, Sugar, Mint Leaves , Ginger , Coriander , Lime Juice Concentration , Sunflower Oil, Thickener (Modified Tapioca Starch), Salt, Chilli , Acidity Regulator (Lactic Acid), Colour (Copper Complexes Of Chlorophyllin))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Patak's Tandoori Street Food Skewer Kit is available at 2 retailers

About this product

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