Is Patak's Tikka Masala Curry Meal Kit 313g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- single cream
- garlic powder
- garlic puree
- tomatoes
- concentrated tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Onion Purée, Single Cream (9%) (Milk), Rapeseed Oil, Concentrated Tomato Paste (7%), Tomatoes (5%) [contains Acidity Regulator (Citric Acid)], Ground Spices (4%) (Turmeric, Paprika, Cumin, Spices), Sugar, Ginger Purée, Garlic Purée, Salt, Tamarind Pulp [Water, Tamarind, Salt, Acid (Acetic Acid)], Modified Maize Starch, Whole Spices (1%) [Cumin Seeds, Dried Red Chilli, Green Cardamom, Dried Bay Leaves, Dried Fenugreek Leaf], Maize Flour, Acids (Acetic Acid, Citric Acid), Acidity Regulator (Lactic Acid), Garlic Powder, Colour (Paprika Extract), Dried Fenugreek Leaf, Cumin Seed, Dried Coriander Leaf, Mustard Powder .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Patak's Tikka Masala Curry Meal Kit 313g is available at 3 retailers
About this product
Sauce · Pouch