Is Patak's Tikka Masala Rich & Creamy Meal Kit 270G Gluten Free?

Ingredients

Water, Concentrated Tomato Paste (7%), Ground Spices (6%) (Spices (2%), Paprika, Cumin, Turmeric, Chilli, Cardamom), Rapeseed Oil, Single Cream ( Milk ) (4.5%), Dried Onion, Concentrated Crushed Tomato (2%), Sugar, Spirit Vinegar, Modified Maize Starch, Ginger Purée, Garlic Purée, Salt, Maize Flour, Tamarind, Garlic Powder, Onion Powder, Acidity Regulator (Lactic Acid), Paprika Extract, Whey Protein Concentrate ( Milk ), Dried Coriander Leaf, Cumin Seed, Dried Fenugreek Leaf

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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