Is Patchett's Pies Pork Pie Small Gluten Free?
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Ingredients
<p>Pastry: Wheat Flour, Lard, Water, Salt, Baking Powder, Food Additives (450,500), Whole Egg. Pork Filling: 30% Fresh Pork, Water, Seasoning - Wheat Flour, Salt, Rice Flour, Semolina, Flavour Enhancer (621), Mineral Salts (450,500), Extracted Spice Soy Flour, Anti caking Agent (551), Preservative (250), Sodium Nitrite (250), Cerebind - Wheat Flour, Wheat Bran, Gelatine .</p><p>Contains Wheat, Soy & Egg Products.</p>
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.