Is Paterson's Scottish Cream Jam Shortbread Thistle Rounds Scottish Cream Shortbread With Arran Strawberry Jam, Scottish Cream Vegetarian?
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Why it's a maybe for vegetarian
- glycerin
- natural flavouring
- calcium carbonate
glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), STRAWBERRY JAM (20%)(FRUCTOSE, GLYCERIN, DRIED GLUCOSE SYRUP, STRAWBERRY PUREE CONCENTRATE, ACIDITY REGULATORS (SODIUM CITRATE, CITRIC ACID), GELLING AGENT (PECTIN), COLOURS (ANTHOCYANIN, PAPRIKA EXTRACT), NATURAL FLAVOURING), RAPESEED OIL, SUGAR, DOUBLE CREAM (3%)(MILK), BUTTER (MILK), SALT, NATURAL FLAVOURING.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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