Is Patti's Good Life by Patti LaBelle Sweet Potato Pie, 21 oz Low FODMAP?

Ingredients

SWEET POTATO, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN AND/OR CANOLA OIL SHORTENING, EGGS, MALTODEXTRIN, CORN SYRUP, WATER, BUTTER [CREAM (MILK), SALT], SOYBEAN AND/OR CANOLA OIL, MODIFIED CORNSTARCH, DEXTROSE, SALT, POTASSIUM SORBATE (PRESERVATIVE), SPICES, CARRAGEENAN, CITRIC ACID, SODIUM PROPIONATE (PRESERVATIVE), SODIUM PHOSPHATE, XANTHAN GUM, L-CYSTEINE HYDROCHLORIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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