Is Patti's Good Life by Patti LaBelle Sweet Potato Pie Low FODMAP?

Ingredients

Sweet Potatoes, Wheat Flour, Sugar, Water, Palm Oil, Whole Eggs, Butter (cream, Water, Salt, Modified Corn Starch, Nonfat Milk, Dextrose, Whole Wheat/graham Flour, Molasses, Honey, Salt, Baking Soda, Mono- & Diglycerides, Soybean Oil, L-cysteine, Enzymes, Spices, Dairy Whey, Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid), Potassium Chloride, Carob Bean Gum, Carrageenan, Citric Acid. Contains Milk, Eggs, Wheat. Made On Equipment That Also Produces Products Containing Coconut, Pecans And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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