Is Patti's Good Life Homestyle Turkey Chili With Beans Vegan?
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Ingredients
Water, Cooked Seasoned Turkey Crumbles (turkey Thigh Meat, Potassium Chloride, Salt, Natural Flavorings), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dark Red Kidney Beans (dark Red Kidney Beans, Water [calcium Chloride Added As A Processing Aid]), Tomato Paste, Onion, Green Peppers, Jalapeno Peppers, Dark Chili Powder (spices, Salt, Garlic Powder, And Silicon Dioxide Added To Prevent Caking), Salt, Seasoned Salt (salt, Sugar, Spices [including Paprika, Turmeric], Onion, Corn Starch, Garlic, Tricalcium Phosphate [to Make Free Flowing]), Sunflower Oil, Extractives Of Paprika & Natural Flavor), Crushed Garlic (garlic, Citric Acid), Spices, Chicken Flavor Concentrate (chicken Broth, Chicken Fat, Salt, Yeast Extract, Cooked Vegetables [carrot, Celery, Onion], Natural Flavor, Natural Chicken Flavor, Turmeric Extract), Modified Corn Starch.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.