Is Patti's Good Life Strawberry Blueberry Cobbler, Strawberry Blueberry Vegan?
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Ingredients
STRAWBERRIES, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, PALM AND SOYBEAN OILS, INVERT SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, WHEY (A MILK DERIVATIVE), CORN STARCH, CAROB BEAN GUM, PRESERVATIVE (SODIUM PROPIONATE), CELLULOSE GUM, AGAR-AGAR, L-CYSTEINE HYDROCHLORIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.