Is Patti's Good Life Strawberry Blueberry Cobbler, Strawberry Blueberry Vegetarian?


Ingredients
STRAWBERRIES, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, PALM AND SOYBEAN OILS, INVERT SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, WHEY (A MILK DERIVATIVE), CORN STARCH, CAROB BEAN GUM, PRESERVATIVE (SODIUM PROPIONATE), CELLULOSE GUM, AGAR-AGAR, L-CYSTEINE HYDROCHLORIDE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


