Is Patti's Good Life Strawberry Blueberry Cobbler, Strawberry Blueberry Dairy Free?
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Ingredients
STRAWBERRIES, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, PALM AND SOYBEAN OILS, INVERT SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, WHEY (A MILK DERIVATIVE), CORN STARCH, CAROB BEAN GUM, PRESERVATIVE (SODIUM PROPIONATE), CELLULOSE GUM, AGAR-AGAR, L-CYSTEINE HYDROCHLORIDE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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