Is Pauls Strawberry Vanilla & Banana Kids Yoghurt 12 pack Low FODMAP?
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Ingredients
Strawberry Yoghurt Ingredients: Milk, Strawberry Pulp (4.7%), Sugar, Milk Solids, Gelatine, Calcium Phosphate, Reconstituted Elderberry Juice, Stabilisers (440, 410), Acidity Regulators (330,331, 509), Natural Flavours, Live Cultures (Including Bifidobacterium), Vitamin D. <br><br>Banana Yoghurt Ingredients: Milk, Banana (5%), Sugar, Milk Solids, Gelatine, Calcium Phosphate, Stabilisers (440, 410), Natural Flavours, Acidity Regulators (330, 331, 509), Live Cultures (Including Bifidobacterium), Vitamin D. <br><br>Vanilla Flavoured Yoghurt Ingredients: Milk, Water, Sugar, Milk Solids, Gelatine, Calcium Phosphate, Thickener (1442, From Tapioca), Natural Flavours, Acidity Regulators (330, 331), Live Cultures (Including Bifidobacterium), Vitamin D.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pauls Strawberry Vanilla & Banana Kids Yoghurt 12 pack is available at 1 retailer
About this product
Yogurt · Pouch