Is pavlova GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef gelatine
cream
milk
skimmed milk powder
vinegar

beef gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

caster sugar, egg white mix (egg white, stabilisers (415, 412), antifoaming agent (1505)), water, egg white powder, vinegar, preservative (potassium sorbate), natural vanilla flavouring, stabiliser (415)], cream [cream (milk), skimmed milk powder, beef gelatine], passionfruit filling [water, sugar, passion fruit, preservative (potassium sorbate, 224 (sulphites)), stabiliser (415), thickener (1442), acidity regulator (330, 300), colour (turmeric, 160b), natural flavouring] ,"contains egg, milk,,

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