Is Woolworths Ice Cream Pavlova 1L GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cream and
- milk solids
- milk
- milk fat
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dairy Ingredients (Cream and/or Milk Fat (Cream (Milk), Milk Fat), Milk Solids), Water, Sugar Syrup (Sugar, Water), Mango and Passionfruit Ripple (9%) (Acidity Regulators (Citric Acid, Sodium Citrate), Sugar, Mango Puree (11%) (Acidity Regulators (Citric Acid, Ascorbic Acid), Mango Puree), Water, Passionfruit Juice from Concentrate, Thickeners (1442, Carrageenan), Natural Flavour, Natural Colour (Carotene)), Glucose Syrup, Meringue Style Pieces (4.5%) (Sugar, Tapioca Starch, Glucose Syrup, Mineral Salt (470), Thickener (1401)), Emulsifiers (471, 477), Vegetable Gums (Guar Gum, Locust Bean Gum), Natural Flavours, Caramelised Sugar, Natural Colour (Carotene).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen