Is PB2 Peanut Protein with Madagascar Vanilla Plant Powder Low FODMAP?
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Why it's a maybe for low FODMAP
- inulin from jerusalem artichoke
- natural flavors
inulin from jerusalem artichoke
Dietitian noteFresh artichokes are typically high FODMAP at a normal serving size. However, canned artichokes can be low FODMAP. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ROASTED PEANUTS, BROWN RICE PROTEIN, NATURAL FLAVORS, INULIN FROM JERUSALEM ARTICHOKE, SALT, MONK FRUIT EXTRACT. CONTAINS: PEANUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PB2 Peanut Protein with Madagascar Vanilla Plant Powder is available at 1 retailer
About this product
Supplement · Powder