Is PB&J SNACK BAR, PB&J Dairy Free?

Ingredients

*PEANUT BUTTER (DRY ROASTED PEANUTS, PALM FRUIT OIL, SUGAR, SALT), *VANILLA FLAVORED PROTEIN POWDER [RAW PROTEIN BLEND (PEA PROTEIN, SPROUTED BROWN RICE PROTEIN, AMARANTH, BUCKWHEAT, MILLET, QUINOA, CHIA SEED, ADZUKI BEAN, FLAX SEED, GARBANZO BEAN, LENTIL, PUMPKIN SEED, SESAME SEED, SUNFLOWER SEED), *ROW FIBER BLEND (TAPIOCA FIBER, CHIA SEED, FLAX MEAL), *FLAVOR BLEND (VANILLA FLAVOR, STEVIA EXTRACT, SEA SALT), *RAW FRUIT & VEGETABLE BLEND (SPINACH, BAOBAB, APPLE, BEET, BROCCOLI, CARROT, TOMATO, GREEN BELL PEPPER, BRUSSELS SPROUT, GINGER, GARLIC, ONION , STRAWBERRY, CHERRY, PARLEY, CAULIFLOWER, BLACKBERRY, CABBAGE, BLUEBERRY, FREEZE DRIED RASPBERRY, KALE, CUCUMBER, CELERY, ASPARAGUS) * RAW GREENS BLEND (ALFALFA GRASS JUICE, SPIRULINA, BARLEY GRASS JUICE, OAT GRASS JUICE, WHEAT GRASS JUICE), ROW PROBIOTIC & ENZYME BLEND (LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTOSE, PAPAIN, PEPTIDASE, PECTINASE, XYLANASE, HEMICELLULOSE, LACTOBACILUS PLANTARUM, LACTOBACILLUS BULGARIOUS (1.5 BILLION CFU)], OAT FLOUR, FREEZE DRIED RASPBERRY, *HONEY, CINNAMON

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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