Is PB&P PEANUT BUTTERY ICE CREAM WITH CHOCOLATEY COVERED PRETZEL PIECES & PEANUT BUTTER SWIRL, PB&P Vegan?

Ingredients

PEANUT BUTTERY ICE CREAM* (ICE CREAM [MILK, CREAM, SUGAR, DAIRY BLEND (WHEY, NONFAT DRY MILK), EGG YOLK, GUAR GUM, XANTHAN GUM], PEANUT BUTTERY BASE [WATER, PEANUTS, GUM ACACIA, SUGAR, SEA SALT, NATURAL FLAVOR], VANILLA EXTRACT), CHOCOLATEY COVERED PRETZELS (SUGAR, PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL], COCONUT OIL, SKIM MILK, MILK, COCOA [PROCESSED WITH ALKALI], COCOA, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), PEANUT BUTTER SWIRL (PEANUT BUTTER [PEANUTS, PALM OIL, SALT], POWDERED SUGAR, PEANUT OIL, SALT)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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