Is PC Kettle Cooked Honey Dijon Flavour Low FODMAP?

Ingredients

Potatoes, Vegetable and/or mid-oleic sunflower oil, Seasoning {sugars [sugar, corn maltodextrin, honey, fancy molasses], salt, dried onion, spices, yeast extract, dijon mustard [vinegar, spices (mustard), salt, white wine, citric acid, tartaric acid], natural flavour, citric acid, dried garlic, high oleic sunflower oil, modified corn starch, paprika extractives, turmeric extractives, silicon dioxide}.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products