Is PC Splendido Sliced Sun-Dried Tomatoes In Seasoned Oil Low FODMAP?
Description
Robust concentrated tomato flavor with a tangy sweet profile and a chewy yet tender texture. Commonly used in pasta, salads, sandwiches, pizzas, antipasto platters, and sauces to add concentrated tomato notes. Reviewers note versatility and bold taste, while also mentioning occasional variability in slice size, perceived saltiness, and packaging inconsistency.
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Why it's a maybe for low FODMAP
- sun-dried tomatoes
sun-dried tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Robust concentrated tomato flavor with a tangy sweet profile and a chewy yet tender texture. Commonly used in pasta, salads, sandwiches, pizzas, antipasto platters, and sauces to add concentrated tomato notes. Reviewers note versatility and bold taste, while also mentioning occasional variability in slice size, perceived saltiness, and packaging inconsistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sun-dried tomatoes, sunflower oil, salt, wine vinegar, citric acid, ascorbic acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
PC Splendido Sliced Sun-Dried Tomatoes In Seasoned Oil is available at 1 retailer
About this product
Vegetable · Slice