Is PEACE CEREAL, LOW FAT CLUSTERS & FLAKES, MANGO PEACH PASSION, MANGO PEACH PASSION Gluten Free?

Ingredients

CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, BARLEY MALT SYRUP, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, FREEZE DRIED PEACHES (PEACHES, WATER, SUGAR), SALT, WHOLE OAT FLOUR, FREEZE DRIED MANGOES, BROWN RICE SYRUP, MOLASSES, TAPIOCA SYRUP, NATURAL FLAVOR, CINNAMON BARK, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR), NUTMEG.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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