Is PEACE CEREAL, LOW FAT CLUSTERS & FLAKES, MANGO PEACH PASSION, MANGO PEACH PASSION Dairy Free?

Ingredients

CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, BARLEY MALT SYRUP, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, FREEZE DRIED PEACHES (PEACHES, WATER, SUGAR), SALT, WHOLE OAT FLOUR, FREEZE DRIED MANGOES, BROWN RICE SYRUP, MOLASSES, TAPIOCA SYRUP, NATURAL FLAVOR, CINNAMON BARK, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR), NUTMEG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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