Is PEACH GUAVA GELATO, PEACH GUAVA Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- peaches
- milk
- vegetable fiber
- pink guava
peaches
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK, PEACHES, CANE SUGAR, CREAM, PINK GUAVA, COCONUT OIL, DEXTROSE, VEGETABLE FIBER, SUNFLOWER LECITHIN, GUAR GUM, TARA GUM, XANTHAN GUM.
Check PEACH GUAVA GELATO, PEACH GUAVA against your own diets in the app.
Take it with you
Scan to open PEACH GUAVA GELATO, PEACH GUAVA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz
Talenti Gelato For A Delicious Dessert Madagascan Vanilla Bean Made With Non-GMO Ingredients 1 Pint
Talenti Gelato Non-GMO Caramel Cookie Crunch Frozen Dessert Kosher Milk, 16 oz
Celsius® Live Fit Sparkling Kiwi Guava Dietary Supplement 12 fl. oz. Can
Talenti Gelato Mediterranean Mint Crafted with Non-GMO Ingredients 1 pint
About this product
Frozen Dessert · Frozen