Is PEACH-KIWI AND CANTALUPE MELON FLAVOR ICE CREAM, PEACH-KIWI AND CANTALUPE MELON Vegan?
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Ingredients
REHYDRATED SKIMMED MILK, WATER, GLUCOSE-FRUCTOSE SYRUP, SUGAR, CANTALUPO MELON JUICE FROM CONCENTRATE, PEACH JUICE FROM CONCENTRATE, KIWI JUICE FROM CONCENTRATE, COCONUT OIL, DEXTROSE, MALTODEXTRIN, LACTOSE AND MILK PROTEINS, EMULSIFIER: LOCUST BEAN GUM AND MONO-AND DIGLYCERIDES OF FATTY ACIDS, ACID: CITRIC ACID, NATURAL FLAVORINGS, THICKENER. GUAR GUM, PECTINS, FLAVORINGS, COLOUR: CURCUMIN, COPPER COMPLEXES OF CHLOROPHYLLS, CHLOROPHYLLINS, CAROTENES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.