Is PEACH-KIWI AND CANTALUPE MELON FLAVOR ICE CREAM, PEACH-KIWI AND CANTALUPE MELON Vegetarian?
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Ingredients
REHYDRATED SKIMMED MILK, WATER, GLUCOSE-FRUCTOSE SYRUP, SUGAR, CANTALUPO MELON JUICE FROM CONCENTRATE, PEACH JUICE FROM CONCENTRATE, KIWI JUICE FROM CONCENTRATE, COCONUT OIL, DEXTROSE, MALTODEXTRIN, LACTOSE AND MILK PROTEINS, EMULSIFIER: LOCUST BEAN GUM AND MONO-AND DIGLYCERIDES OF FATTY ACIDS, ACID: CITRIC ACID, NATURAL FLAVORINGS, THICKENER. GUAR GUM, PECTINS, FLAVORINGS, COLOUR: CURCUMIN, COPPER COMPLEXES OF CHLOROPHYLLS, CHLOROPHYLLINS, CAROTENES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.